During therapy, I will encourage a compassionate curiosity towards your thoughts and beliefs and support you in recognising and modifying the negative narratives that persistently occupy your mind, allowing positive change to occur.
Book your Zoom Therapy session
The appointment will last up to 50 minutes, and further sessions will be weekly on the same day and time using the same Zoom link.
Book your In-person Therapy session
Your appointment will last up to 50 minutes, and further sessions will be weekly on the same day and time.